33. Fresh Start Effect: The Practice of Yoga Begins Now
"I'll start my diet on Monday" .... "New year, new me" .... "New Moon intentions" ... there are a million and one iterations of humans looking to create meaning, to separate the "old me" from the "new me", to start fresh with a clean slate. And there is also psychological/scientific evidence to back it up--having fresh start dates WORKS! On this episode, I dive into the dark side and the light side of this phenomenon, the scientific evidence, and of course, how the concept ties into yoga philosophy. Listen to learn more!
If you'd like to join the Yoga + Astrology facebook group: https://www.facebook.com/groups/2852274405102702/
To sign up for my email list to receive astrology forecasts and be the first to hear exciting announcements, please visit https://www.yogiscopes.com and scroll to the bottom to find the newsletter sign up.
If you’d like to book an astrology reading, or join a New Moon circle, please visit https://www.yogiscopes.com/store
If you're reading this or listening, I'm grateful that our paths have crossed and would love to connect with you on instagram or facebook!
Don't forget to like, subscribe, rate, follow, share, give me all the digital warm and fuzzies, and stay in the light!