39. Fail Forward: Yoga Practices to Keep Going when its Hard

Have you ever been stuck in analysis paralysis--to where you don't even try something for fear of all the ways it can go wrong? Or maybe you keep trying and can't figure out why you haven't reached your goals yet. Using these strategies and ideas from yoga philosophy, you can fine-tune your process to be less afraid of failure and show up in your best way possible!

This is the final episode of a four part series called "Inner Home for the Holidays" where I shared ideas (and truly a four step process) around how to come home to yourself at this time of year, so that you can release what is no longer serving you and step into the next year as your best year yet. The companion event to put all of these practices together, with guidance and among community, can be found here.


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