Nervous System Regulation for Mercury Retrograde Challenges

Content Warning: Mass Transit Accidents!

I felt like maybe I should warn folks that I used an example of this mercury retrograde's energy that involves a mass transit accident that happened near me shortly after mercury went retrograde - no gruesome details (and everyone in the accident walked away!), but it was the topic used for an example!

Anyway, tune in to hear examples of the energy, and how to best work with out through your yoga practice and journal prompts!

Above all, take deep breaths as often as possible - and be kind to people you encounter while traveling, your loved ones, and yourself. 

and JOIN THE MERCURY RETROGRADE MEDITATION CHALLENGE if you'd like support and accountability in doing so, as well as a chance to win a spot in the upcoming cohort of Astrology for Yogis! join the challenge here:

As always, remember I am a Vedic Astrologer, meaning I use the system of Jyotish which uses the Sidereal (rather than tropical) zodiac. You can get a free copy of your Vedic birth chart here:


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